THAT GUT FEELING BLOG


Ready To Tackle Diverticulitis Head-On With Holistic Solutions? Explore blog posts that nourish your mind and body through mindfulness, movement, nutrition, and self-care. TRANSFORM YOUR RELATIONSHIP WITH FOOD—AND YOURSELF—ONE POST AT A TIME.

Understanding the Risks: The Truth About Prune Juice and Diverticulitis Nov 04, 2023

Imagine this scenario: You find yourself constipated, teetering on the brink of a diverticulitis flare-up, and feeling desperate for relief. Determined to make healthier choices, you seek guidance from a popular Facebook group where members who are still navigating their own journeys share their...

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From Farm to Gut: How Parsnips Promote Digestive Wellness Nov 01, 2023

Welcome to the world of diverticulitis, gut health and natural healing! In this article, we invite you to embark on a journey towards optimal digestive wellness, where we'll explore the remarkable healing potential of a humble yet powerful vegetable: parsnips. Picture yourself strolling...

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Delicious and Digestive-Friendly Halloween Treats Oct 30, 2023

Halloween is a time for spooky fun and delicious treats, but for those with digestive sensitivities like diverticulitis, it can be a challenge to find options that won't aggravate symptoms. At Diverticulitis Rescue, we understand the importance of holistic and natural approaches to managing this...

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Navigating Halloween with Diverticulitis: Gut-Friendly Tricks & Treats Oct 29, 2023

Halloween is a festive time filled with costumes, decorations, and, of course, treats. However, if you suffer from diverticulitis, this holiday can present challenges when it comes to maintaining gut health. But fear not! In this blog post, we will explore how you can navigate Halloween while...

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Herbal Infused Oil: Harnessing Autumn's Healing Essence with a DIY Approach Oct 25, 2023

As the seasons change and we embrace the beauty of autumn, many of us are seeking natural and holistic methods to support our well-being. In a world filled with synthetic products and unknown ingredients, there is something comforting and empowering about creating our own remedies.

Herbal...

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Pumpkin Palooza: Embrace the Flavors and Nourish Your Gut Oct 22, 2023

It’s that time of year when pumpkins take center stage, gracing our doorsteps and filling our kitchens with their warm, comforting aroma. But did you know that pumpkin is more than just a seasonal delight for carving jack-o'-lanterns and baking pies? This bright orange squash holds a secret...

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More than just a food diary, it's a mindfulness and awareness tool designed to empower you in managing your diverticulitis naturally. By diligently tracking your eating and lifestyle habits, this journal enables you to identify patterns and triggers that may be causing your symptoms and flare-ups. Take control of your health and gain valuable insights with this essential resource.

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