Signature Programs & Bundles
Flare-Up Recovery Package [$299]
Get the support you need to stop a flare-up and recover confidently. Includes a 90-minute Deep Dive Session, the Rescue Yourself Kit (fillable Survival Guide, fillable 30-Day Food Journal, and 16 Supplement Cheat Sheet), and a 30-minute follow-up phone call to track your progress and fine-tune your plan.
Trio Coaching Package [$899]
Your personalized roadmap to managing diverticulitis naturally! Includes a 90-minute Deep Dive Session, two 60-minute Power Hour Progressions, and three 30-minute emergency calls for on-demand support. Plus, enjoy bonuses like the 101 Workshop, Inner Circle Forum, and the Rescue Yourself & Calm Kit for extra tools and resources.
Diverticulitis Rescue Yourself Video Course: Learn The Essentials In 4 Stages
[$897]
Master the 4 Stages of Eating to manage diverticulitis naturally. This comprehensive, self-paced video course guides you through diet, lifestyle, and mind-body practices for a flare-free life.
Diverticulitis Rescue Yourself Video Course: Learn The Essentials In 4 Stages
[$159/6 payments]
Dive into the 4 Stages of Eating and learn how to manage diverticulitis naturally. This flexible, self-paced video course offers payment options to make achieving a flare-free life accessible and stress-free.
Diverticulitis Rescue Yourself Membership Ultimate YEARLYÂ Pass [$179]
Unlock a full year of community and holistic support! Includes live monthly sessions, an expansive resource library, and tools to help you manage diverticulitis naturallyâall while saving compared to the monthly plan.
Diverticulitis Rescue Yourself Membership MONTHLY Pass [$25 fee + $29/mo]
Your all-access pass to holistic support! Includes live monthly sessions, a growing library of resources, and tools to help you manage diverticulitis naturally while connecting with a supportive community.
Diverticulitis Rescue Yourself 101 Workshop SUPPORTÂ STARTER [$77+29/mo]
Jumpstart your journey with this foundational 101 workshop and gain a one-month trial to the Diverticulitis Rescue Membership for ongoing support, live sessions, community and library of resources.Â
Ultimate Health Bundle [$1,699]
Transform your diverticulitis journey with this comprehensive bundle! Includes lifetime access to the Diverticulitis Rescue Yourself Course, a 1-year membership to the Diverticulitis Rescue Yourself Membership Community, the Trio Coaching Package with six personalized coaching sessions, and a 1-year subscription to the Resilient Roads Wellness Newsletter.
This all-inclusive package delivers the tools, guidance, and support you need to manage diverticulitis naturally and confidentlyâat incredible value!
Private Coaching & Yoga
Single Private Online Yoga Session [$125]
A personalized 60-minute virtual session tailored to your goals and needs. Includes meditation, breathwork, and asanas to help you achieve balance and relaxation.
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5-Class Yoga Pass [$500âOne Session Free!]
Five personalized 60-minute virtual yoga sessions designed to meet your goals and needs. Each session includes meditation, breathwork, and asanas for a holistic mind-body experience.
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Workshops &Â Guides
Diverticulitis Rescue Yourself 101 Workshop ESSENTIALS Kit [$97]
Access a 90-minute recording of the foundational 101 Workshop, along with the Rescue Yourself Kit, a guided meditation, and a detailed FAQ section. Plus, connect with others in the Inner Circle Forum for extra support.
Diverticulitis Rescue Yourself 101 Workshop SUPPORTÂ STARTER [$77+29/mo]
Jumpstart your journey with this foundational workshop and gain a one-month trial to the Diverticulitis Rescue Membership for ongoing support, live sessions, and resources.
Diverticulitis Rescue Yourself Kit [$27]
Your go-to toolkit for managing diverticulitis! Includes the fillable Survival Guide, fillable 30-Day Food Journal, and Supplement Cheat Sheet. Download instantly and track your progress directly on your devices.
Diverticulitis Rescue Yourself 30-Day Food Journal [$17]
Track your eating habits, symptoms, and progress with this fillable 30-Day Food Journal. Designed to support your diverticulitis journey, itâs an immediate download to use and update directly on your devices.
Free Resources & Discounts
Still Not Sure Where To Start? [FREE]
Book a 15-minute Clarity Call to explore your goals, challenges, and how my holistic approach can help you create your next steps for a healthier, flare-free life. Letâs chat and get you started on the right path!
Diverticulitis Rescue Yourself Quick Guide [FREE]
Your go-to introduction to managing diverticulitis naturally. This guide provides an overview of the 4 Stages of Eating, symptom management tips, and practical steps to start your journey toward a flare-free life. Â
Thanksgiving Gut-Friendly Gratitude Checklists [FREE]
Plan your Thanksgiving with ease! This fillable checklist helps you create a gut-friendly meal plan by stage and includes gratitude, mindful breathing, and self-care practices to keep you balanced during the holidays.
Discounts on Supplements [Up to 25% OFF]
Save on gut-friendly supplements to support your journey. Use code YOUNT25 for up to 25% off trusted products that promote natural recovery and better gut health.
Discount on Thrive Market [40% OFF first order] Â
Stock up on healthy, organic groceries and pantry staples! Get 40% off your first order at Thrive Market and make eating well more affordable.
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â¨Due to the digital nature of our products, we do not offer refunds.â¨
Stay Connected with Our Newsletter!
As a subscriber, youâll also stay updated on upcoming programs, events, group openings, and exclusive resourcesâall crafted to help you navigate life with diverticulitis naturally. Take this step toward a healthier, more balanced you. â¨Â
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