DISCOVER A LIFE BEYOND FLARE-UPS:
Welcome to the Diverticulitis Rescue Yourself Membership Program
Connect, Grow, & Thrive Together in Our Supportive,
Holistic Community with Expert Guidance
Become a Member Today
Join the Diverticulitis Rescue Yourself Membership Program!
A community built for you, with you—where real support meets real results.
This isn’t just a membership—it’s a movement toward a flare-free, balanced life. Inside, you'll find expert guidance, holistic tools, and a supportive network of individuals who truly understand your journey.
Whether you're newly diagnosed, struggling with symptoms, or maintaining your progress, you don’t have to do it alone. Let’s break free from old habits, embrace lasting change, and empower each other to thrive!
🛠️ Ready to take the next step?
I’M Robin.
I know the cycle: antibiotics, bland diets, and the fear of the next flare-up. I felt trapped—every meal a risk, every doctor’s visit a reminder that surgery might be next. But deep down, I knew there had to be another way.
And there is.
The Diverticulitis Rescue Yourself Program isn’t about restriction—it’s about freedom. It’s about breaking the cycle, ditching the fear, and finally feeling in control of your health.
Nancy Winchester
"I have followed Robin for a few years now. She gives so much of herself and her time to this group. She has amassed an incredible amount of knowledge and has kept herself free from flares for 12 or 13 years now. She shares everything she has learned after years and years of research. Her 4 Stages program has been so helpful as I battle DV. Robin is incredibly generous and goes the extra mile to help each and every member of this group. I strongly recommend her."
Barbara Schuldiner
"I have had diverticulitis for many many years before discovering this site. After years and years of only being told to “eat more fiber”, and take miralax everyday (I will never take miralax again daily!!)I ended up having bowel reconnection surgery. Then I Still had major problems. I found this site and it has been a life saver. I now know how to avoid problems, and what to do if I even feel a twinge of pain. I have been flair free for 2 years almost."
Becky Pratt
"I am so glad I discovered this group. Robin has been a tremendous source of information about diverticulitis. When I asked my dr why I kept having flares he simply said I was unlucky and gave me antibiotics. Robin has proved him wrong! I am not unlucky and now I have the tools to keep my body balanced and healthy. I have followed the protocols that Robin has recommended. I’ve been taking the supplements that she suggests. I can now happily say that I have not had a flare in over a yr. Thank you Robin! You are a blessing!"
INTRODUCING...
THE DIVERTICULITIS RESCUE YOURSELF MEMBERSHIP
TRANSFORM YOUR LIFE: JOIN OUR COMMUNITY!
Gain expert guidance, real support, and practical tools inside a private community dedicated to helping you manage diverticulitis naturally. This is your space to learn, heal, and thrive—with resources designed for every stage of your journey.
Inside, you'll find a growing resource library, live sessions, private community, gut-friendly strategies, and mind-body practices—everything you need to stop flare-ups, regain confidence, and take control of your health.
Exclusive Resource Library
Dive into our growing collection of holistic wellness content tailored for your diverticulitis health journey. Enjoy video lessons from the Diverticulitis Rescue Yourself Course, premium workshop recordings, Q&A sessions, and mind-body practices. With new resources added regularly, you'll have an ever-growing toolkit to nourish your body, mind, and soul. This library is your essential source of inspiration and support, designed to empower you every step of the way!
Monthly Live Group Sessions
Join our engaging monthly live group sessions with Robin, designed to foster learning, connection, and growth. Whether through interactive Facebook Live Q&A’s or focused workshops, these sessions offer you the chance to ask questions, receive personalized advice, and gain valuable insights that will support you on your journey to recovery and a balanced life. Your voice matters—let's shape these sessions together!
Private Facebook Group
Gain access to our members-only Facebook group—a community filled with resources, insightful posts, and supportive connections. Here, you can engage daily, share progress, ask questions, and celebrate successes with others on their diverticulitis health journey. Plus, join our Facebook Live Q&A sessions for real-time support and guidance!
Premium Workshops
Unlock exclusive access to high-value workshops, including the Diverticulitis Rescue Yourself 101 Workshop—a deep dive into managing flare-ups, mastering the 4 Stages of Eating, and integrating mindfulness and holistic lifestyle practices. These workshops are designed to empower you with expert guidance, all included with your membership.
Mind Body Practices
Access guided yoga, deep breathing exercises, and meditation sessions tailored for all levels. These practices are designed to connect body and mind, easing stress, promoting relaxation, and supporting your journey to optimal digestive health.
Resilient Roads Newsletter
Deepen your understanding of managing diverticulitis with the Resilient Roads newsletter, a valuable part of your membership where I share ongoing stories of health and resilience from my personal journey with diverticulitis.
Unlock Your Path To A Healthy, Flare-Free Life
We’re Committed to Empowering Diverticulitis Warriors with Natural Solutions and a Supportive Community to Help Regain Control of Their Health and Live Flare-Free
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Exclusive Resource Library: Discover a treasure trove of holistic wellness resources designed to guide you through every stage of your journey. Our library features lessons on the four stages of eating for diverticulitis, downloadable materials, and recordings of past sessions. It's also the hub for our live workshops, where we come together to learn and grow. Additionally, you'll have access to bonus video lessons from our "Rescue Yourself" Course and a collection of gentle yoga practice videos, all tailored to nurture your mind, body, and soul.
- Monthly Live Group Sessions: These sessions are the cornerstone of our program, designed to deepen your connections and enrich your diverticulitis wellness journey. Each month, we gather to gain valuable insights, receive personalized advice, and equip ourselves with the tools needed to navigate our path to recovery and good health. These interactions are pivotal in fostering a sense of community and collective growth.
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Private Facebook Group: Dive into our exclusive Facebook community, the heartbeat of our daily interactions. This is where you'll find an abundance of resources and a sanctuary of support. Here, we uplift one another, share our journeys, and celebrate our successes. It’s a space where you can stay motivated and inspired, knowing you are never alone in your quest for holistic wellness.
- Resilient Roads: Tales of Health and Healing: Included in your membership, Resilient Roads newsletter offers weekly insights and practical advice, wrapped in personal narratives about living with and managing diverticulitis. Each edition is crafted to support your wellness journey, providing reflections on resilience and emotional well-being through relatable life lessons. With this newsletter, strengthen your approach to health as part of our community committed to growth and wellness.
- Special Events, Challenges & Discounts: Participate in community events, wellness challenges, and enjoy exclusive discounts on coaching and other special offers.
✨Join Our Membership and Gain Access to Premium Workshops! ✨
When you join our membership, you'll gain access to the Diverticulitis Rescue Yourself 101 Workshop recording (a $97 value)—an essential 90-minute session focused on holistic strategies to effectively manage diverticulitis. Discover the 4 Stages of Eating, natural supplements, and powerful mind-body practices designed to help you prevent flare-ups and maintain long-term health.
This workshop is the perfect companion to the supportive community and resources you'll receive as part of your membership, giving you the tools you need to thrive!
Which Membership is Right for You?
Everyone’s journey with diverticulitis is different. Find the right level of support based on where you are now.
COMMUNITY & RESOURCES (TIER 1)
Need a supportive community, expert resources, and live monthly sessions to stay on track? This tier gives you access to everything you need to manage diverticulitis naturally with confidence.
Cancellation Policy: All memberships can be canceled within the billing period, with access remaining until the term ends. Downloadable materials are yours to keep. Private Coaching sessions must be used within the active membership period.
"I am most grateful for the information that has helped me along my continuing journey, food and supplements and recipes, how to reduce stress (which affects our gut) are most beneficial. Grateful."
Ruthann Harper
"Very thankful to Robin for this program. With her guides, real food and the correct supplements I have very little pain."
Bruce Cousins
"I was diagnosed with diverticulitis in 2021 and found Robin’s diverticulitis rescue. I have learn ask questions attend her webinar and made mistakes and go back to read and followed her protocols. With all the learning and put this in practice I only had 2 flares and recovery is faster then my very first one. Without Diverticulitis Rescue god knows what it would be like.
Thank you for Robin for your knowledge and hard work for me to feel normal today and on stage 4 for over a year."
Lise
”I just wanted to Thank Robin and her Diverticulitis Rescue 101 workshop. This is a meeting you don’t want to miss. She is so knowledgeable on the stages and of the protocol and supplements. Robin is also great explaining the issues. I was so confused going into this but now it is so much more clear. She answers all questions and explains how this info works. She also gives attachments to help guide us through. Thank you Robin!!! I really feel much better about this. If you haven’t signed up, I would recommend you do it ASAP!!"
Connie
"Shout out: I'd just like to Thank Robin for providing a unique platform & the holistic stages. During some of my most painful times with DV, it was here I found comfort in figuring it out learning what would benefit my body and this disease, so far so good. During a recent physical I spoke with my MD about what is working for me within the stages and his answer was "if it keeps you out of the hospital and works keep on doing what your doing". I follow the stages and got in tune with my body.
Robin I appreciate you and all the hard work you put into the group, along with your recipes along with live feeds and suggestions. There is so much to appreciate here, this group and its members have been a friendship in the world of DV, I tip my hat to you! Thank you Robin."
Denise
Step into a New Chapter of Your Life, Free from The Grip of Flare-Ups, Overwhelm, and Uncertainty
Our Diverticulitis Rescue Yourself Membership supports your diverticulitis healing journey toward a healthy and balanced life, guiding you toward:
- Connection with a compassionate community of diverticulitis warriors who understand your struggles and celebrate your triumphs
- Transformation through our structured 4-Stage Diverticulitis Eating Program, expertly designed to soothe and balance your gut
- Serenity through mindful self-awareness and self-care, melting away stress and nurturing your inner strength
- Empowerment with natural remedies, supplements, and solutions, carefully crafted to harmonize your mind and body
Together, we'll rise above diverticulitis, nurturing your mind, body, and soul, and empowering you to thrive beyond this condition.
Rescue Yourself Membership Community
Diverticulitis Resource Library
Access a wealth of holistic wellness content, including video lessons, downloadable materials, and recordings of past sessions—all tailored to nourish your body, mind, and soul.
Private Facebook Group
Join our vibrant community where you can access resources, connect daily, share your progress, ask questions, and celebrate successes with others on their diverticulitis health journey.
Monthly Live Group Sessions
Participate in monthly live group sessions with Robin, where you can ask questions, receive personalized advice, insights, and inspiration to help you navigate your path to a healthy gut and a balanced life.