Your Gut-Friendly Thanksgiving Made Simple!

Thanksgiving should be about gratitude, not stress—especially when managing your gut health. I know how overwhelming it can feel to plan meals that keep your gut happy while enjoying holiday traditions. That’s why I created two free tools to make this Thanksgiving your most mindful and gut-friendly yet!

Download My FREE Thanksgiving  Checklists:
  • Gut-Friendly Checklist (fillable): Tailored to each stage, so you can navigate holiday meals with confidence.
  • Journaling Page (fillable): Reflect on gratitude, practice a calming breathing technique, and stay grounded with gentle self-care reminders.

Start planning your gut-friendly Thanksgiving today—it’s free, fillable, and easy!

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